Table of contents:
Video: Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Peach Jam
The nutritional value |
---|
Portion Peach Jam 100 g |
Amount per serving |
Calories 258 Calories from Fat 0 |
% Daily value * |
Total Fat 0 g 0% |
Cholesterol 0 mg 0% |
Sodium 13 mg 1% |
Potassium 163 mg 5% |
Total Carbohydrates 66.8 g 22% |
Sugar 66.8 g |
Dietary fiber 0.4 g 2% |
Proteins 0.5 g 1% |
Vitamin C 3% |
Niacin 2% |
Iron 2% |
Phosphorus 2% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 258 kcal?
Walking | 65 minutes |
Jogging | 29 minutes |
Swimming | 22 minutes |
A bike | 37 minutes |
Aerobics | 52 minutes |
Household chores | 86 minutes |
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