Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Peach Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 10 Best Benefits of Peaches For Skin And Overall Health | Organic Facts 2024, November
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Peach Jam

The nutritional value Portion Peach Jam 100 g Amount per serving Calories 258 Calories from Fat 0 % Daily value * Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 13 mg 1% Potassium 163 mg 5% Total Carbohydrates 66.8 g 22% Sugar 66.8 g Dietary fiber 0.4 g 2% Proteins 0.5 g 1% Vitamin C 3% Niacin 2% Iron 2% Phosphorus 2% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Peach Jam
Peach Jam

Source: depositphotos.com How to burn 258 kcal?

Walking 65 minutes
Jogging 29 minutes
Swimming 22 minutes
A bike 37 minutes
Aerobics 52 minutes
Household chores 86 minutes

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