- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Peach Jam
| The nutritional value |
|---|
| Portion Peach Jam 100 g |
| Amount per serving |
| Calories 258 Calories from Fat 0 |
| % Daily value * |
| Total Fat 0 g 0% |
| Cholesterol 0 mg 0% |
| Sodium 13 mg 1% |
| Potassium 163 mg 5% |
| Total Carbohydrates 66.8 g 22% |
| Sugar 66.8 g |
| Dietary fiber 0.4 g 2% |
| Proteins 0.5 g 1% |
| Vitamin C 3% |
| Niacin 2% |
| Iron 2% |
| Phosphorus 2% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 258 kcal?
| Walking | 65 minutes |
| Jogging | 29 minutes |
| Swimming | 22 minutes |
| A bike | 37 minutes |
| Aerobics | 52 minutes |
| Household chores | 86 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.