Table of contents:
Video: Fried Quail Egg (scrambled Eggs) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Fried quail egg (scrambled eggs)
The nutritional value |
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Portion Fried quail egg (scrambled eggs) 100 g |
Amount per serving |
Calories 233 Calories from Fat 189 |
% Daily value * |
Total Fat 21g 32% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 1 g 0% |
Dietary fiber 0 g 0% |
Proteins 11 g 22% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 233 kcal?
Walking | 58 minutes |
Jogging | 26 minutes |
Swimming | 19 minutes |
A bike | 33 minutes |
Aerobics | 47 minutes |
Household chores | 78 minutes |
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