Table of contents:
Video: Orange Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Orange jam
The nutritional value |
---|
Portion Orange jam 100 g |
Amount per serving |
Calories 245 Calories from Fat 4.5 |
% Daily value * |
Total Fat 0.5 g 1% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 70 g 23% |
Dietary fiber 0 g 0% |
Proteins 2.6 g 5% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 245 kcal?
Walking | 61 minutes |
Jogging | 27 minutes |
Swimming | 20 minutes. |
A bike | 35 minutes |
Aerobics | 49 minutes |
Household chores | 82 minutes |
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