Orange Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Orange Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Orange Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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  • 👤 Author Rachel Wainwright 📧 [email protected].
  • ⏱ Public 2023-12-15 07:39.
  • 🖍 Last modified 2025-11-02 20:14.

Orange jam

The nutritional value Portion Orange jam 100 g Amount per serving Calories 245 Calories from Fat 4.5 % Daily value * Total Fat 0.5 g 1% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 70 g 23% Dietary fiber 0 g 0% Proteins 2.6 g 5% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Orange jam
Orange jam

Source: depositphotos.com How to burn 245 kcal?

Walking 61 minutes
Jogging 27 minutes
Swimming 20 minutes.
A bike 35 minutes
Aerobics 49 minutes
Household chores 82 minutes

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