Table of contents:
Video: Quince Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Quince jam
The nutritional value |
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Portion Quince jam 100 g |
Amount per serving |
Calories 273 Calories from Fat 1.8 |
% Daily value * |
Total Fat 0.2 g 0% |
Cholesterol 0 mg 0% |
Sodium 6 mg 0% |
Potassium 55 mg 2% |
Total Carbohydrates 70.6g 24% |
Sugar 70.4 g |
Dietary fiber 1.3 g 5% |
Proteins 0.4 g 1% |
Vitamin C 4% |
Iron 11% |
Calcium 1% |
Phosphorus 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 273 kcal?
Walking | 68 minutes |
Jogging | 30 minutes. |
Swimming | 23 minutes |
A bike | 39 minutes |
Aerobics | 55 minutes |
Household chores | 91 minutes |
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