Vanilla - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Vanilla - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Vanilla - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Table of contents:

Anonim

Vanilla

The nutritional value Portion Vanilla 100 g Amount per serving Calories 288 Calories from Fat 0.54 % Daily value * Total Fat 0.06 g 0% Saturate fats 0.01 g 0% Polyunsaturated. fat 0 g Monounsaturated. fats 0.01 g Cholesterol 0 mg 0% Sodium 9 mg 0% Potassium 148 mg 4% Total Carbohydrates 12.65g 4% Sugar 12.65 g Dietary fiber 0 g 0% Proteins 0.06 g 0% Vitamin B6 1% Niacin 2% Calcium 1% Magnesium 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Vanilla
Vanilla

Source: depositphotos.com How to burn 288 kcal?

Walking 72 minutes
Jogging 32 minutes
Swimming 24 minutes
A bike 41 minutes
Aerobics 58 minutes
Household chores 96 minutes

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