Gobies In Tomato Sauce - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Gobies In Tomato Sauce - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Gobies In Tomato Sauce - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Gobies In Tomato Sauce - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Gobies In Tomato Sauce - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: TOMATO HEALTH BENEFITS AND NUTRITION FACTS 2024, December
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Gobies in tomato sauce

The nutritional value Portion of Gobies in tomato sauce 100 g Amount per serving Calories 145 Calories from Fat 72.9 % Daily value * Total Fat 8.1g 12% Cholesterol 0 mg 0% Sodium 503 mg 21% Potassium 0 mg 0% Total Carbohydrates 5.2 g 2% Dietary fiber 0 g 0% Proteins 12.8 g 26% Zinc 5% * Calculation for a daily diet of 2000 kcal

The ratio of BZHU in the product

Gobies in tomato sauce
Gobies in tomato sauce

Source: moskva.fishretail.ru How to burn 145 kcal?

Walking 36 minutes
Jogging 16 minutes
Swimming 12 minutes
A bike 21 minutes
Aerobics 29 minutes
Household chores 48 minutes

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