- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Rye bun
| The nutritional value |
|---|
| Portion Rye bun 100 g |
| Amount per serving |
| Calories 231.8 Calories from Fat 18.9 |
| % Daily value * |
| Total Fat 2.1 g 3% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 45.29 g 15% |
| Dietary fiber 0 g 0% |
| Protein 7.98 g 16% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 232 kcal?
| Walking | 58 minutes |
| Jogging | 26 minutes |
| Swimming | 19 minutes |
| A bike | 33 minutes |
| Aerobics | 46 minutes |
| Household chores | 77 minutes |
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