Bacon - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

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Bacon - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Bacon - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Bacon - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Bacon - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Video: How to Read Nutrition Facts | Food Labels Made Easy 2024, December
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Bacon

The nutritional value Serving Bacon 100 g Amount per serving Calories 458 Calories from Fat 405.36 % Daily value * Total Fat 45.04g 69% Saturate fat 13.739 g 69% Cholesterol 68 mg 23% Sodium 833 mg 35% Potassium 208 mg 6% Total Carbohydrates 0.66 g 0% Dietary fiber 0 g 0% Proteins 11.6 g 23% Vitamin A 4% Vitamin B6 11% Vitamin B12 12% Thiamine 19% Iron 3% Magnesium 3% Phosphorus 19% Zinc 8% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Bacon
Bacon

Source: depositphotos.com How to burn 458 kcal?

Walking 115 minutes
Jogging 51 minutes
Swimming 38 minutes
A bike 65 minutes
Aerobics 92 minutes
Household chores 153 minutes

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