Damn Sea - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Damn Sea - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Damn Sea - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Damn Sea - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Damn Sea - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: The Color Code: A Revolutionary Eating Plan for Optimum Health 2024, November
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Damn marine

The nutritional value Portion Damn sea 100 g Amount per serving Calories 76 Calories from Fat 13.68 % Daily value * Total Fat 1.52 g 2% Saturate fats 0.34 g 2% Polyunsaturated. fats 0.61 g Monounsaturated. fats 0.24 g Cholesterol 25 mg 8% Sodium 18 mg 1% Potassium 400 mg 11% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 14.48 g 29% Vitamin A 5% Vitamin B6 12% Vitamin B12 15% Vitamin C 2% Thiamine 2% Iron 2% Magnesium 5% Phosphorus 20% Zinc 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Damn marine
Damn marine

Source: de.academic.ru How to burn 76 kcal?

Walking 19 minutes
Jogging 8 minutes
Swimming 6 minutes
A bike 11 minutes
Aerobics 15 minutes.
Household chores 25 minutes

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