Chicory - The Benefits Of The Root, Indications For Use, Harm

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Chicory - The Benefits Of The Root, Indications For Use, Harm
Chicory - The Benefits Of The Root, Indications For Use, Harm

Video: Chicory - The Benefits Of The Root, Indications For Use, Harm

Video: Chicory - The Benefits Of The Root, Indications For Use, Harm
Video: The BENEFITS of CHICORY ROOT - Medicinal uses of chicory root & coffee 2024, May
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Chicory

Instructions for use:

  1. 1. Application
  2. 2. Contraindications and harm

Prices in online pharmacies:

from 62 rub.

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Chicory
Chicory

Chicory is a perennial herb up to 1 m high. This plant is characterized by the presence of a powerful, fleshy root up to 15 meters in length. The stalk of the chicory is straight, with short petiolate leaves on it. Chicory blooms from July to September with large bright blue flowers. The fruit of chicory is achene. Chicory can be wild and cultured. Cultivars are grown for the use of chicory root for food.

Chicory grows in the European part of Russia, Belarus, Crimea, and the Caucasus. Loves slopes, pine forests and sandy soils.

The benefits of chicory have been known to man since ancient times. Even in the ancient Egyptian papyrus of Ebers (the era of Pharaoh Amenhotep), it was mentioned that drugs were prepared from chicory against deadly snake bites and poisonous insects.

The benefits of chicory in their writings were described by doctors and scientists of antiquity (Theophrastus, Pliny, Dioscorides). The famous Avicenna used the benefits of chicory for the manufacture of drugs in the treatment of joints, eyes and stomach.

The composition and benefits of chicory

The most valuable is chicory root. It contains many easily digestible substances that are used as a valuable food product and for the treatment of many diseases. The most important substance in the composition that provides the main benefits of chicory is insulin. Its chicory root contains 60%. This polysaccharide is an indispensable component of dietary nutrition, and is especially necessary for people with diabetes, as it replaces starch and sugar.

In addition, chicory root contains substances such as:

  • Intibin (bitter glycoside);
  • Saccharides;
  • Organic acids;
  • Choline;
  • Proteins;
  • Fats;
  • Salt;
  • Pectin;
  • Essential oil;
  • Vitamins.

Chicory root is extremely rich in such important elements as:

  • Bitter substances;
  • Resinous substances;
  • Tannins.

As for the vitamins in chicory root, there are also a lot of them in it:

  • Vitamin A;
  • Vitamin C;
  • Vitamin B1;
  • Vitamin B2;
  • Vitamin PP;
  • Vitamin E.

There are quite a lot of trace elements in chicory that are useful for the body:

  • Manganese;
  • Iron;
  • Potassium;
  • Sodium;
  • Phosphorus.

The benefits of chicory are not only represented in its root. Thus, the leaves of the plant contain inulin, a substance rarely found in nature. It is a natural polysaccharide made up almost entirely of fructose. Inulin helps the body to better absorb minerals from food, including calcium (and it is known to be the worst absorbed).

The main property of chicory to lower blood sugar levels is actively used to treat diabetes mellitus. Many do not know that not only the chicory root has such a property, but also its leaves. The rich composition of the green part of the plant determines its use for human food.

Thus, the benefits of chicory are presented in the actions that its use produces on the human body:

- Astringent;

- Sugar-lowering;

- Sedative (sedative);

- Diuretic;

- Choleretic;

- Anti-inflammatory (antiseptic);

- Wound healing;

- Stimulating (work of the gastrointestinal tract);

- Immunostimulating.

The use of chicory

When meeting this product on sale, many of us ask the question: the benefits of chicory or harm will bring us its regular use, for example, as a drink. The answer is obvious: chicory root has amazing taste and healing properties. Therefore, you can drink such a drink without restrictions, within reasonable limits, of course.

The benefits of chicory are difficult to overestimate. The range of medicinal effects of chicory root is very wide. Let's designate a wide list of those properties that chicory has with regular use:

  • Removes toxins from the liver;
  • Stimulates liver function;
  • Calms the nervous system;
  • Improves heart function;
  • Improves blood composition;
  • Normalizes digestion;
  • Strengthens the body.

Thus, the benefits of chicory are used to treat the following diseases and prevent various health conditions:

- Neurosis;

- Insomnia;

- Hypertension;

- Cystitis;

- Cholelithiasis;

- Hyperacid gastritis;

- Jade;

- Anemia;

- Scurvy;

- Diseases of the spleen;

- Cirrhosis;

- Hepatitis;

- Enteritis;

- Dysbacteriosis;

- Arthritis;

- Colitis;

- Cholecystitis;

- Chronic constipation;

- Prostration;

- Increased sweating.

In these cases, chicory is taken orally in the form of a tincture, decoction, drink. Chicory has great benefits when consumed in the form of juice from the roots and leaves.

But the health benefits of chicory are also very noticeable when used externally. So, a decoction of chicory roots and its herbs in folk medicine is used to treat diseases such as:

  • Eczema;
  • Acne;
  • Furunculosis;
  • Purulent wounds, ulcers;
  • Diathesis in children (food allergy);
  • Inflammation of the lymph glands.

For these purposes, baths, lotions, poultices, dressings are prepared from chicory.

Thanks to such a wide list of medicinal properties, chicory improves the work of the whole body, putting in order the heart, kidneys, liver and blood.

Along with such rich properties and benefits of chicory, it also has a wonderful rich taste. Chicory will bring you exceptional benefits if every morning you start drinking not coffee, but a healing drink. This habit will provide you with a great mood and excellent health. In addition, chicory will help get rid of intestinal dysbiosis and will be a preventive measure against this disease. There will be no harm from chicory, because with regular use, it helps to reduce blood sugar levels, which means - to improve the metabolism in the body. Thanks to this property, you can cope with excess weight. In addition, chicory root has a caloric value of only 21 kcal.

Instant Chicory drink
Instant Chicory drink

Chicory is used not only for food. So, the famous Indian toothpastes almost always contain chicory root extract. Thanks to this, this toothpaste prevents the formation of plaque on the teeth and has anti-inflammatory properties.

Chicory root is often used in the manufacture of confectionery. These sweets and cakes have an unusual taste and smell.

Contraindications and harm of chicory

Chicory practically cannot harm a person. But if you abuse it, however, like any other product, it can lead to disastrous results, and then the harm from chicory will be obvious.

In the case of chronic diseases, it is necessary to consult your doctor regarding the use of this product. In order to prevent chicory from harming health, care must be taken with such diseases:

- Neurosis;

- Hemorrhoids;

- Gastritis;

- Phlebeurysm;

- Bronchial asthma;

- Bronchitis.

Chicory will harm a person in the event that he has an individual intolerance to this product.

Obvious harm to chicory can harm the health of a child's body up to 3 years old. Allergy sufferers need to be careful, since the significant content of vitamin C in chicory may not bring harm to the body, but it will serve as an allergen.

Chicory: prices in online pharmacies

Drug name

Price

Pharmacy

Heritage of nature Common chicory root herbal tea 50 g 1 pc.

RUB 62

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Information about the drug is generalized, provided for informational purposes only and does not replace the official instructions. Self-medication is hazardous to health!

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