Canned pineapple Lorado "Washers in light syrup"
The nutritional value
Portion Canned Pineapple Lorado "Washers in light syrup" 100 g
Amount per serving
Calories 60 Calories from Fat 2.25
% Daily value *
Total Fat 0.25 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 0 mg 0%
Total Carbohydrates 15 g 5%
Dietary fiber 0 g 0%
Proteins 0.25 g 1%
* Calculation for a daily diet of 2000 kcal
The ratio of BZHU in the product
Canned pineapple Lorado "Washers in light syrup"
Source: s4.imgsource.ru How to burn 60 kcal?
Walking
15 minutes.
Jogging
7 minutes
Swimming
5 minutes.
A bike
9 minutes
Aerobics
12 minutes
Household chores
20 minutes.
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