Activia natural yoghurt
| The nutritional value |
|---|
| Portion of Activia natural yoghurt 100 g |
| Amount per serving |
| Calories 75 Calories from Fat 31.5 |
| % Daily value * |
| Total Fat 3.5g 5% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 6.3 g 2% |
| Dietary fiber 0 g 0% |
| Proteins 4.5 g 9% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: svezheenadom.ru How to burn 75 kcal?
| Walking | 19 minutes |
| Jogging | 8 minutes |
| Swimming | 6 minutes |
| A bike | 11 minutes |
| Aerobics | 15 minutes. |
| Household chores | 25 minutes |
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