Lactating stomach hurts - what to do?
Almost everyone faces the problems of indigestion and intestinal obstruction. This problem will not escape nursing women.
On the market of medicines there are a lot of remedies for eliminating the symptoms accompanying indigestion and aimed at effective treatment, but if a nursing mother has a stomach ache, then not all medicines are approved for use. The fact is that the milk used to feed the baby will contain the medicines taken by the mother, and not all of them will benefit the baby. It is very important to carefully consider the issue of choosing a drug, and, above all, take into account that it should not harm the health of the newborn.
Causes and symptoms of indigestion
Dyspepsia or indigestion is characterized by impaired food digestion and constipation during breastfeeding in mothers.
The causes of dyspepsia can be different, namely:
- Binge eating;
- Chronic inflammatory disease of the digestive system;
- Eating poor quality, heavy or fatty foods;
- Lack or decreased activity of digestive enzymes produced by the pancreas.
The result of these reasons is that the digestive system is simply not able to cope with its functions, and as a result, pain, belching, constipation, heaviness in the stomach, loose stools, heartburn, bloating, mild nausea, general weakness of the body and dizziness - symptoms dyspepsia.
Drugs used if a nursing mother has a stomach ache
Since the causes of abdominal pain, constipation and diarrhea in a nursing mother are different, then the drugs aimed at neutralizing these symptoms are different from each other.
If a nursing mother has a stomach ache due to a lack of digestive enzymes, then you can replenish their balance only after consulting a gastroenterologist with the help of such medicines as Pancreatin, Vestal and Creon 10000. These drugs are indicated for use in women during lactation and are made from the pancreas animals. The Pancreatin preparation contains such enzymes as lipase, protease and amylase, which not only promote the breakdown of fats, proteins and carbohydrates, but also normalize the digestion processes.
Most often, a lack or decrease in the activity of digestive enzymes is accompanied by a dysfunction of the liver and biliary tract, therefore, preparations containing components that normalize bile secretion, absorption and other indicators, such as Digestal, Festal, Panzinorm Forte and Digestal Forte, may be required. These drugs are allowed to be taken by women during lactation and pregnancy. The most effective and mildly acting drug, the effect of which is aimed at relieving symptoms if the stomach hurts while breastfeeding, is Mezim Forte - these tablets can be taken even by very young children.
In cases where the stomach hurts in a nursing mother, heartburn may occur, the appearance of which is due to the fact that gastric contents enter the esophagus. To neutralize heartburn, it is necessary to use antacids, which, by neutralizing hydrochloric acid, reduce the acidity of gastric juice. There are a large variety of drugs that have such an effect on the drug market, however, drugs such as Almagel, Maalox and Fosfalugel are suitable for use by women during lactation.
The causes of flatulence in nursing mothers can be the consumption of large portions of such foods as fried potatoes, black bread, milk and vegetables, since during childbirth, stomach muscle tone is lost, or there is insufficient absorption of gases in the intestines due to the occurrence of gastrointestinal diseases. path. Often, flatulence (excessive gas production) is accompanied by a feeling of fullness and heaviness in the abdomen, hiccups, bad breath, belching and paroxysmal pain in the abdomen, which disappears after the gas passes. Traditionally, if a nursing mother has a stomach ache and flatulence develops, various infusions of caraway seeds, chamomile flowers, garden or pharmacy dill seeds, as well as dill oil or fennel oil are used. These products make it easier to pass gas due to their ability to relax smooth muscles while stimulating intestinal motility. Infusions made from the above ingredients can be combined, and nursing mothers are allowed to use drugs such as Espumisan and Sab Simplex.
The onset of constipation during breastfeeding is usually accompanied by symptoms such as malaise, weakness, headache, insomnia, irritability and decreased appetite, which are caused by those toxic substances that are absorbed from the retained stool. Constipation during breastfeeding can lead to an increase in the number of pathogenic bacteria, due to which the absorption and synthesis of vitamins of group B is disrupted., anise and castor oil, sabur, aloe juice, seaweed, flaxseed, agar-agar and various bran, after consumption of which defecation occurs in 12-20 hours. In addition to the above herbal remedies,if a nursing mother has a stomach ache and constipation occurs, medications such as Regulax, Mucofalk and saline laxatives such as magnesium hydroxide, sodium phosphate and Karlovy Vary salt are indicated for use, the effect of which - defecation - occurs 3-6 hours after use.
Stomach hurts while breastfeeding: diet for a nursing mother
The occurrence of abdominal pain, constipation and diarrhea in a nursing mother is often due to improper nutrition.
The most common dietary myth for nursing mothers is that they need a strict diet. It is very important to consider that a woman during lactation spends at least 500 kcal per day on the process of feeding a baby, and this is not the only thing that she has to do during the day. Doing household chores, shopping and markets, caring for a child, and part-time work suggests that nursing mothers should eat full and varied in order to replenish the calories expended in the body, and adherence to a strict diet during this period will only lead to depletion of the body.
So, if a nursing mother has a stomach ache, it is imperative to remember that this speaks of the mistakes made in the preparation of the diet. What the mother absorbs during the day is transmitted to the baby through breast milk, so that none of them have health problems, the woman's diet during lactation should be as balanced as possible.
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