Varicose veins on the legs
Varicose veins on the legs do not require complex diagnostics, it looks very characteristic: ugly protrusions appear, veins appear in the form of twisting bumpy lines, sometimes bluish in color. In addition to a cosmetic defect, varicose veins on the legs lead to very unpleasant sensations: the legs quickly get tired, "buzz" and hurt, especially in the evening. Unfortunately, he meets very often. And it is not at all necessary in older people, although they have more. Often very young people suffer from varicose veins on the legs, without even knowing it. Small spider veins on the legs, found in many, are the initial signs of varicose veins.
Where does varicose veins come from on the legs, which were so smooth and beautiful? The main reason is genetic predisposition. If any of your family members suffer from varicose veins, be on the lookout. Another reason is static stress, which causes blood stasis and poor circulation in the legs.
Varicose veins on the legs are much more serious than meets the eye and can cause thromboembolism, a formidable condition that can lead to death. This is due to the fact that in places of stagnation of blood in the veins of the legs, blood clots form, they are also blood clots, which, breaking away from the vessel wall, are carried throughout the body with the blood flow. Once in the cardiopulmonary circle, a blood clot can cause blockage of a vessel of the heart or lung, which is deadly.
What if you are at risk, or you already have varicose veins on your legs? It is necessary to take measures against stagnation of blood in the veins of the legs. If your work involves a standing load on your legs, take small ten-minute breaks every hour or two, during which you need to stretch your legs. And if you do not have the opportunity to do even a few simple exercises, then there is always the opportunity to just walk, it is especially good to go one or two flights up and down the stairs.
Another measure for both prevention and treatment of varicose veins on the legs is special compression underwear. Don't be intimidated by the name, these are no longer the ugly stockings that your grandmother bought at the pharmacy. Modern compression underwear differs from ordinary stockings and tights only in structure, and nothing more. Legs in such underwear are protected from blood stagnation, as it constantly massages them.
And the last thing, without which the prevention of varicose veins on the legs will be incomplete - a sufficient amount of water. Drink at least 1.5 liters of water a day in order to avoid blood clots. Compliance with these measures is enough to prevent varicose veins on the legs from developing.
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