- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Chernushki
| The nutritional value |
|---|
| Portion of Nigella 100 g |
| Amount per serving |
| Calories 9.1 Calories from Fat 2.7 |
| % Daily value * |
| Total Fat 0.3 g 0% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 0.1 g 0% |
| Dietary fiber 0 g 0% |
| Proteins 1.5 g 3% |
| Vitamin B6 4% |
| Vitamin C 3% |
| Niacin 11% |
| Thiamine 11% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: photo.qip.ru How to burn 9 kcal?
| Walking | 2 minutes. |
| Jogging | 1 min. |
| Swimming | 1 min. |
| A bike | 1 min. |
| Aerobics | 2 minutes. |
| Household chores | 3 min. |
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