Blackthorn - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Blackthorn - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Blackthorn - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Blackthorn - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Blackthorn - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: What is a calorie? - Emma Bryce 2024, November
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Thorn

The nutritional value Serving Terne 100 g Amount per serving Calories 54 Calories from Fat 2.7 % Daily value * Total Fat 0.3 g 0% Cholesterol 0 mg 0% Sodium 14 mg 1% Potassium 239 mg 7% Total Carbohydrates 9.4g 3% Sugar 9.3 g Dietary fiber 2 g 8% Proteins 1.5 g 3% Vitamin A 93% Vitamin C 28% Niacin 1% Thiamine 3% Iron 11% Calcium 3% Magnesium 4% Phosphorus 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Thorn
Thorn

Source: depositphotos.com How to burn 54 kcal?

Walking 14 minutes
Jogging 6 minutes
Swimming 5 minutes.
A bike 8 minutes
Aerobics 11 minutes
Household chores 18 minutes

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