Thorn
The nutritional value |
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Serving Terne 100 g |
Amount per serving |
Calories 54 Calories from Fat 2.7 |
% Daily value * |
Total Fat 0.3 g 0% |
Cholesterol 0 mg 0% |
Sodium 14 mg 1% |
Potassium 239 mg 7% |
Total Carbohydrates 9.4g 3% |
Sugar 9.3 g |
Dietary fiber 2 g 8% |
Proteins 1.5 g 3% |
Vitamin A 93% |
Vitamin C 28% |
Niacin 1% |
Thiamine 3% |
Iron 11% |
Calcium 3% |
Magnesium 4% |
Phosphorus 3% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 54 kcal?
Walking | 14 minutes |
Jogging | 6 minutes |
Swimming | 5 minutes. |
A bike | 8 minutes |
Aerobics | 11 minutes |
Household chores | 18 minutes |
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