Apricot Stone

Video: Apricot Stone - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: HEALTH BENEFITS AND NUTRITION FACTS OF APRICOT/ FOODI 360 2024, April

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

The nutritional value Portion Apricot stone 100 g Amount per serving Calories 520 Calories from Fat 408.6 % Daily value ^* Total Fat 45.4 g 70% Saturate fats 2.88 g 14% Polyunsaturated. fat 10.93 g Monounsaturated. fat 28.98 g Cholesterol 0 mg 0% Sodium 90 mg 4% Potassium 802 mg 23% Total Carbohydrates 2.8 g 1% Sugar 2.8 g Dietary fiber 0 g 0% Proteins 25 g 50% Iron 39% Calcium 9% Magnesium 49% Phosphorus 46% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 520 kcal?

Walking	130 minutes
Jogging	58 minutes
Swimming	43 minutes
A bike	74 minutes
Aerobics	104 minutes
Household chores	173 minutes

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