Cherry Compote - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Cherry Compote - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Cherry Compote - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Cherry Compote - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Cherry Compote - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Top 6 Amazing Facts About Cherries - Health Benefits of Eating Cherries 2024, November
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Cherry compote

The nutritional value Portion Cherry Compote 100 g Amount per serving Calories 57 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 52 mg 1% Total Carbohydrates 13.8g 5% Sugar 13.8 g Dietary fiber 0.4 g 2% Proteins 0.2 g 0% Vitamin A 1% Vitamin C 2% Calcium 1% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Cherry compote
Cherry compote

Source: depositphotos.com How to burn 57 kcal?

Walking 14 minutes
Jogging 6 minutes
Swimming 5 minutes.
A bike 8 minutes
Aerobics 11 minutes
Household chores 19 minutes

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