Cherry compote
The nutritional value |
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Portion Cherry Compote 100 g |
Amount per serving |
Calories 57 Calories from Fat 0.9 |
% Daily value * |
Total Fat 0.1 g 0% |
Cholesterol 0 mg 0% |
Sodium 5 mg 0% |
Potassium 52 mg 1% |
Total Carbohydrates 13.8g 5% |
Sugar 13.8 g |
Dietary fiber 0.4 g 2% |
Proteins 0.2 g 0% |
Vitamin A 1% |
Vitamin C 2% |
Calcium 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 57 kcal?
Walking | 14 minutes |
Jogging | 6 minutes |
Swimming | 5 minutes. |
A bike | 8 minutes |
Aerobics | 11 minutes |
Household chores | 19 minutes |
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