Cherry Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Cherry Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Cherry Jam - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Table of contents:

Anonymous

Cherry jam

The nutritional value Portion Cherry Preserve 100 g Amount per serving Calories 256 Calories from Fat 0.63 % Daily value * Total Fat 0.07 g 0% Cholesterol 0 mg 0% Sodium 7.5 mg 0% Potassium 90.1 mg 3% Total Carbohydrates 64g 21% Sugar 3.4 g Dietary fiber 0.6 g 2% Proteins 0.3 g 1% Vitamin A 12% Vitamin B6 1% Vitamin C 4% Iron 2% Calcium 1% Magnesium 2% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Cherry jam
Cherry jam

Source: depositphotos.com How to burn 256 kcal?

Walking 64 minutes
Jogging 28 minutes
Swimming 21 minutes
A bike 37 minutes
Aerobics 51 minutes
Household chores 85 minutes

Found a mistake in the text? Select it and press Ctrl + Enter.

Recommended:

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano - Useful Properties, Nutritional Value, Vitamins

Oregano is a herbal perennial plant belonging to the Lipoceae family

Schisandra - Calories, Useful Properties, Nutritional Value, Vitamins

Schisandra - Calories, Useful Properties, Nutritional Value, Vitamins

Schisandra - calorie content is 11.1 kcal per 100 g. Proteins - 1 g, fats - 0 g, carbohydrates - 1.9 g

Lobster - Composition, Useful Properties, Harm, Nutritional Value, Vitamins

Lobster - Composition, Useful Properties, Harm, Nutritional Value, Vitamins

Lobster (aka lobster) from the order of decapod crayfish. Lobster meat contains many minerals, vitamins, but the richest in choline and vitamin B4

McDonalds Cherry Pie - Calories, Beneficial Properties, Nutritional Value, Vitamins

McDonalds Cherry Pie - Calories, Beneficial Properties, Nutritional Value, Vitamins

McDonalds cherry pie - calories 226 kcal per 100 g. Proteins - 2.7 g, fats - 11 g, carbohydrates - 28 g

Sea Tongue - Calories, Useful Properties, Nutritional Value, Vitamins

Sea Tongue - Calories, Useful Properties, Nutritional Value, Vitamins

Tongue of the sea - calorie content is 88 kcal per 100 g. Proteins - 10.3 g, fats - 5.2 g, carbohydrates - 0 g