Detox Cleansing Myths

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

Detox cleansing myths

The conditions of modern life in a metropolis, constant stress, unhealthy diet make us turn to various ways to cleanse our body. The fact is that the toxins that accumulate inside the body directly affect the work of all our organs, the state of the body and, as a result, our well-being. Where do you think constant headaches, rapid body fatigue, a feeling of heaviness come from? We used to think that the weather outside and constant nervous breakdowns are the culprit. You need to look at the root of the problem.

Detox cleansing comes to our aid. A system that skeptics are still wary of and that understanding people have been using for a long time. What some people warn about is not clear. In order for you to be convinced of the effectiveness of this system, we will tell you what detoxification is by destroying topical myths.

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Myth # 1: detoxification is not eating

This myth stands alongside another one: "detoxification means drinking one water." The deepest delusion. Do you really think that the system would be effective if it was based on bringing the body to a state of anorexia? Yes, drinking plenty of water a day is healthy. But this fact does not mean that you need to completely give up food. Otherwise, we simply cannot exist.

When people say that detoxification is about not eating, they are missing out on two important words that change the whole story. Detoxification is the rejection of “thermally processed” food. Do you feel the difference? You know all this yourself, that when cooking on fire (frying, boiling, stewing), the beneficial properties simply evaporate. There is nothing left. It's just heavy food that your body has a hard time digesting. Do I need to torment him if you can revise your nutrition system.

Myth number 2: to achieve the result, you just need to adjust the power supply system

How we eat is directly related to the state of the body. However, if you lose weight through nutrition alone, your skin will sag.

Do not forget that detoxification is a multifaceted process that also includes healthy sleep, skin and body care, Spa procedures.

Source: depositphotos.com

Myth number 3: complete body cleansing can be done on your own

Be vigilant and do not act like the provocations of scammers selling dubious smoothies and pills that are supposedly capable of removing all toxins and toxins from the body. Once again, this is a complex cleansing process that includes many stages.

Let's just say that at home you can thoroughly prepare your body for cleansing. The procedure itself should take place under the supervision of doctors, specialists in their field. In Crimea, for example, there is a whole clinic based on the family hotel Porto Mare, which conducts various diagnostics, stimulation of lymphatic drainage, body modeling and restoration of the body's microflora.

Please be patient and do not listen to anyone but specialists. Be beautiful and healthy!

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