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Video: Rest In The Moscow Region: Nature Plus Health
2023 Author: Rachel Wainwright | [email protected]. Last modified: 2023-06-01 00:39
Rest in the Moscow region: nature plus health
Hypodynamics - that is, a sedentary lifestyle - today more and more people suffer. We do not walk much, preferring to travel by car or public transport, at work we sit at the computer all day, and at home we often continue to do the same. As a result, joint mobility is lost, which causes the development of diseases of the musculoskeletal system: arthritis and arthrosis, osteochondrosis, osteomyelitis and many others. In addition to physical inactivity, endocrine disorders, injuries and infections contribute to their development.
However, even if the diagnosis is made, do not despair - comprehensive medical care can stop the development of the disease. An important role is played by visiting specialized sanatoriums, where experienced doctors, physiotherapists and masseurs work.
The path to health
For the treatment of diseases of the musculoskeletal system, physiotherapy exercises, various types of massage, mud baths, paraffin baths, paraffin baths and other methods of physiotherapy are used here, which help relieve muscle tension and improve blood circulation. In addition, sanatoriums specializing in the treatment of such diseases are located where nature itself meets the body and returns it to health. Fresh air and picturesque landscapes are conducive to long walks in summer and skiing in winter - namely, movement is one of the most important healing factors in the treatment of diseases of the musculoskeletal system.
Sanatoriums near Moscow
When choosing among health resorts specializing in the treatment of arthritis, osteochondrosis and other diseases, it is worth considering several factors at once - the equipment of the sanatorium, the cost of living, the availability of the necessary infrastructure (swimming pool, gym, etc.). Among the best profile health resorts today are:
Pension "Zarya" (south-east of Moscow region, 85 km from MKAD along Kashirskoye highway). Located on a vast (103 hectares) landscaped area with walking alleys, fountains, park sculptures and alpine slides, the health resort offers a full range of rehabilitation and preventive measures. Patients with polyarthritis of various origins, osteochondrosis, myositis come here. The infrastructure of the boarding house allows you to combine treatment with a rich rest: it offers swimming pools and hot tubs, a gym and a sports center, a sauna, a phyto-bar, an ice rink, a ski track and much more.
Sanatorium "Valuevo" (10 km from MKAD along the Kiev highway) is located on the territory of a historic estate. It is surrounded by an old park with linden alleys, an apple orchard, ponds and fountains. The charm of antiquity and the modern level of service create excellent opportunities for relaxation and recovery at any time of the year. Baths, mud applications, reflexology, physiotherapy exercises, massage, Turkish baths and Finnish saunas, as well as treatments in the famous salt mines help every patient to regain the joy of movement and get rid of unpleasant symptoms. The main thing is to follow the doctor's instructions and attend all the necessary procedures!
The departmental sanatorium "Zvenigorod" (45 km from the Moscow Ring Road along the Mozhaisk highway), which is located in the former estate of the Sheremetyevs, has an advanced base for the treatment of diseases of the musculoskeletal system. Doctors of the highest category work here, and among the methods of rehabilitation are spinal traction, inhalation, exercise therapy and healing showers, dry baths of medicinal herbs, yoga and Pilates, magnetic laser treatment with medicinal ointments. Leisure in the sanatorium will delight connoisseurs of culture: in the fireplace hall there are musical and poetry meetings by candlelight with live music, dance evenings, presentations with games and prizes, thematic lectures, watching films.
If you want to combine a vacation in the Moscow region with the treatment of diseases of the musculoskeletal system, contact the specialists who will help you choose the best option for a sanatorium in accordance with your wishes and financial capabilities. Today the choice of such resorts is very wide!
Based on materials from the site kurort-expert.ru
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