Banana Cough: A Recipe For Adults And Children, How To Cook, Reviews

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

Banana cough: recipes for children and adults

The content of the article:

What are the benefits of bananas
Banana cough: recipes for children
Bananas for cough: recipes for adults
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Cough is the main symptom accompanying various respiratory infections, diseases of the bronchi and lungs. Sometimes a cough can also occur with pathology of the heart (heart failure), organs of the gastrointestinal tract (reflux esophagitis), and the nervous system (neurogenic cough). Currently, pharmacies offer a wide range of antitussive drugs. Sometimes it is quite possible to quickly cope with this symptom of ARVI or bronchitis with the help of folk non-drug remedies, one of which is the use of a banana for coughing.

After suffering a cold, the cough often persists for several weeks. Naturally, it is hardly useful to use drugs throughout this time, especially since it is not worth giving them to children for so long. In this case, it is more justified to treat a cough with a banana or some other method of alternative therapy.

Thanks to vitamins, trace elements and ephedrine, banana has not only a tonic, but also a pronounced antitussive effect.

The question of how to treat a cough often arises while on vacation. The fact is that flights, changes in climatic conditions contribute to a decrease in immunity. As a result, the rest is often overshadowed by a cold and an obsessive dry cough. And in this case, such a tasty and healthy drink as milk with banana also helps to cope with it.

Below we will tell you in detail how to make various cough remedies based on delicious and healthy bananas at home. But first, a few words must be said about the chemical composition of these tropical fruits.

What are the benefits of bananas

It is a well-known fact that bananas contain vitamins and sugary substances, and these fruits are also an excellent source of trace elements, primarily magnesium and potassium. All these substances have a beneficial effect on the human immune system, increase the body's resistance to viral and bacterial infections. However, few people know that bananas also contain ephedrine, an alkaloid that acts on alpha and beta adrenergic receptors. Ephedrine causes narrowing of the blood vessels, which helps to eliminate swelling of the bronchial mucosa. In addition, it relaxes the smooth muscle muscles of the bronchi, thereby providing a bronchodilatory (bronchodilatory or bronchospasmolytic) effect. It is also important that ephedrine does not depress the respiratory center, but has a mild stimulating effect on the cough. All this contributes to better sputum discharge, improvement of air exchange in the lungs. Therefore, ephedrine is part of many modern medicinal antitussives (Teofedrin, Bronholitin).

But can everyone eat bananas, or are there any contraindications to this tasty cough treatment? Let's talk about the limitations:

Bananas obstruct the flow of bile and can trigger the development of hepatic colic. In this regard, they are not recommended for people suffering from diseases of the biliary tract.
Bananas should not be included in their diet for people suffering from varicose veins, thrombophlebitis, stroke and heart attacks, as they increase the thickness of the blood, thereby increasing the risk of blood clots.
Bananas increase the secretion of hydrochloric acid by the cells of the gastric mucosa. In this regard, they are contraindicated in gastritis with high acidity, Zollinger syndrome, gastric ulcer and duodenal ulcer.
Bananas are not recommended to be eaten on an empty stomach, as well as washed down with water.
Ripe bananas are rich in easily digestible carbohydrates. They should not be eaten by people with diabetes mellitus, as this will lead to an increase in blood sugar. At the same time, they can include unripe or heat-treated fruits in their diet.

Banana cough: recipes for children

Banana puree is recommended for treating cough in young children. It is very simple to prepare it. To do this, peel one large banana and mash it thoroughly with a fork until it becomes mushy. Add half a glass of water and 1-2 teaspoons of sugar to it. Bring this mixture to a boil and immediately remove from heat. Consume the resulting puree in 3 doses during the day in a warm form.

Banana with honey helps children cough well. This is a delicious and healthy blend. For its preparation, whip a banana in a blender, and then add 2-4 teaspoons of honey and lemon juice to the resulting puree. Take 1-2 tablespoons every 2-3 hours.

Banana milk is not just a tasty, healthy and nutritious drink, but also a great remedy for quickly relieving coughs. It is even used in the complex therapy of bronchitis and pneumonia. For maximum effect, prepare banana milk immediately before use. The banana is peeled and mashed, then you need to pour it with a glass of warm milk and, stirring it, bring to a boil. Cool to a warm state, add a couple of teaspoons of honey (if it is intolerant, it can be replaced with a similar amount of jam syrup) and stir well. They drink small sips at night.

Banana milk with honey tastes very good, so children enjoy drinking it

If your child doesn't like milk, offer him a chocolate banana shake. Its recipe is similar to that described above, only you need to add a teaspoon of cocoa powder to the banana puree.

Bananas for cough: recipes for adults

Adults can make banana milk according to a children's recipe and add 1-2 teaspoons of herbal balm or good cognac to it, this will enhance the healing properties of the drink.

For colds accompanied by a cough, a banana-wine cocktail with ginger and cinnamon is an effective remedy. To prepare it you will need:

1 large banana;
a glass of good Cahors;
half a teaspoon of ground cinnamon;
a small piece of ginger.

Peel the banana and beat well with a blender. In an enamel saucepan, bring the mixture of Cahors and spices to a low boil (until the first small bubbles appear). Pour the hot wine over the banana puree and mix thoroughly. The resulting cocktail should be drunk warm in small sips just before bedtime. According to reviews, it warms up the whole body well, helps to quickly get rid of cough and other manifestations of respiratory infections.

If folk remedies for coughs do not improve for several days, you should see a doctor.