Citron - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

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Citron - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Citron - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Citron - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Citron - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
Video: Nutrition Facts and Health Benefits of Lemons 2024, November
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Citron

The nutritional value Serving Citron 100 g Amount per serving Calories 34 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 11 mg 0% Potassium 163 mg 5% Total Carbohydrates 3 g 1% Sugar 3 g Dietary fiber 2 g 8% Proteins 0.9 g 2% Vitamin B6 3% Vitamin C 67% Thiamine 3% Iron 3% Calcium 4% Magnesium 3% Phosphorus 2% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Citron
Citron

Source: depositphotos.com How to burn 34 kcal?

Walking 9 minutes
Jogging 4 minutes
Swimming 3 min.
A bike 5 minutes.
Aerobics 7 minutes
Household chores 11 minutes

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