Pineapple Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Pineapple Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Pineapple Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Pineapple Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Pineapple Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: 8 Scientific Health Benefits of Pineapple 2024, December
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Pineapple juice

The nutritional value Portion Pineapple juice 100 g Amount per serving Calories 52 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 134 mg 4% Total Carbohydrates 11.8g 4% Sugar 11.8 g Dietary fiber 1 g 4% Proteins 0.3 g 1% Vitamin A 3% Vitamin C 18% Niacin 2% Thiamine 4% Iron 2% Calcium 2% Magnesium 3% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Pineapple juice
Pineapple juice

Source: depositphotos.com How to burn 52 kcal?

Walking 13 minutes
Jogging 6 minutes
Swimming 4 minutes
A bike 7 minutes
Aerobics 10 min.
Household chores 17 minutes

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