- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Grape juice
| The nutritional value |
|---|
| Portion Grape juice 100 g |
| Amount per serving |
| Calories 60 Calories from Fat 1.17 |
| % Daily value * |
| Total Fat 0.13 g 0% |
| Saturate fats 0.03 g 0% |
| Polyunsaturated. fats 0.02 g |
| Monounsaturated. fat 0 g |
| Cholesterol 0 mg 0% |
| Sodium 5 mg 0% |
| Potassium 104 mg 3% |
| Total Carbohydrates 14.77g 5% |
| Sugar 14.2 g |
| Dietary fiber 0.2 g 1% |
| Proteins 0.37 g 1% |
| Vitamin B6 2% |
| Thiamine 1% |
| Iron 1% |
| Calcium 1% |
| Magnesium 3% |
| Phosphorus 1% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 60 kcal?
| Walking | 15 minutes. |
| Jogging | 7 minutes |
| Swimming | 5 minutes. |
| A bike | 9 minutes |
| Aerobics | 12 minutes |
| Household chores | 20 minutes. |
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