Grape juice
The nutritional value |
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Portion Grape juice 100 g |
Amount per serving |
Calories 60 Calories from Fat 1.17 |
% Daily value * |
Total Fat 0.13 g 0% |
Saturate fats 0.03 g 0% |
Polyunsaturated. fats 0.02 g |
Monounsaturated. fat 0 g |
Cholesterol 0 mg 0% |
Sodium 5 mg 0% |
Potassium 104 mg 3% |
Total Carbohydrates 14.77g 5% |
Sugar 14.2 g |
Dietary fiber 0.2 g 1% |
Proteins 0.37 g 1% |
Vitamin B6 2% |
Thiamine 1% |
Iron 1% |
Calcium 1% |
Magnesium 3% |
Phosphorus 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 60 kcal?
Walking | 15 minutes. |
Jogging | 7 minutes |
Swimming | 5 minutes. |
A bike | 9 minutes |
Aerobics | 12 minutes |
Household chores | 20 minutes. |
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