Grape Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Grape Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Grape Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Grape Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Grape Juice - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Black Grapes Health Benefits and Black Grapes Nutrition Facts 2024, December
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Grape juice

The nutritional value Portion Grape juice 100 g Amount per serving Calories 60 Calories from Fat 1.17 % Daily value * Total Fat 0.13 g 0% Saturate fats 0.03 g 0% Polyunsaturated. fats 0.02 g Monounsaturated. fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 104 mg 3% Total Carbohydrates 14.77g 5% Sugar 14.2 g Dietary fiber 0.2 g 1% Proteins 0.37 g 1% Vitamin B6 2% Thiamine 1% Iron 1% Calcium 1% Magnesium 3% Phosphorus 1% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Grape juice
Grape juice

Source: depositphotos.com How to burn 60 kcal?

Walking 15 minutes.
Jogging 7 minutes
Swimming 5 minutes.
A bike 9 minutes
Aerobics 12 minutes
Household chores 20 minutes.

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