Lucuma
The nutritional value |
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A portion of Turkish delight 100 g |
Amount per serving |
Calories 32 Calories from Fat 0.9 |
% Daily value * |
Total Fat 0.1 g 0% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 7.9g 3% |
Dietary fiber 0 g 0% |
Proteins 0.1 g 0% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 32 kcal?
Walking | 8 minutes |
Jogging | 4 minutes |
Swimming | 3 min. |
A bike | 5 minutes. |
Aerobics | 6 minutes |
Household chores | 11 minutes |
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