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Video: Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Dried melon
The nutritional value |
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Portion Dried Melon 100 g |
Amount per serving |
Calories 341 Calories from Fat 0.9 |
% Daily value * |
Total Fat 0.1 g 0% |
Saturate fats 0.1 g 1% |
Polyunsaturated. fats 0.1 g |
Cholesterol 0 mg 0% |
Sodium 32 mg 1% |
Potassium 118 mg 3% |
Total Carbohydrates 82.2 g 27% |
Sugar 7.3 g |
Dietary fiber 0.9 g 4% |
Proteins 0.7 g 1% |
Vitamin A 27% |
Vitamin B6 3% |
Vitamin C 33% |
Niacin 2% |
Thiamine 3% |
Iron 6% |
Calcium 2% |
Magnesium 3% |
Phosphorus 1% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 341 kcal?
Walking | 85 minutes |
Jogging | 38 minutes |
Swimming | 28 minutes |
A bike | 49 minutes |
Aerobics | 68 minutes |
Household chores | 114 minutes |
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