Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Melon - Calorie Content, Useful Properties, Nutritional Value, Vitamins
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Dried melon

The nutritional value Portion Dried Melon 100 g Amount per serving Calories 341 Calories from Fat 0.9 % Daily value * Total Fat 0.1 g 0% Saturate fats 0.1 g 1% Polyunsaturated. fats 0.1 g Cholesterol 0 mg 0% Sodium 32 mg 1% Potassium 118 mg 3% Total Carbohydrates 82.2 g 27% Sugar 7.3 g Dietary fiber 0.9 g 4% Proteins 0.7 g 1% Vitamin A 27% Vitamin B6 3% Vitamin C 33% Niacin 2% Thiamine 3% Iron 6% Calcium 2% Magnesium 3% Phosphorus 1% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried melon
Dried melon

Source: depositphotos.com How to burn 341 kcal?

Walking 85 minutes
Jogging 38 minutes
Swimming 28 minutes
A bike 49 minutes
Aerobics 68 minutes
Household chores 114 minutes

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