Dry red wine
| The nutritional value |
|---|
| Portion Dry red wine 100 g |
| Amount per serving |
| Calories 64 Calories from Fat 0 |
| % Daily value * |
| Total Fat 0 g 0% |
| Cholesterol 0 mg 0% |
| Sodium 10 mg 0% |
| Potassium 60 mg 2% |
| Total Carbohydrates 0.3 g 0% |
| Sugar 0.3 g |
| Dietary fiber 1.6 g 6% |
| Proteins 0.2 g 0% |
| Iron 3% |
| Calcium 2% |
| Magnesium 3% |
| Phosphorus 1% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 64 kcal?
| Walking | 16 minutes |
| Jogging | 7 minutes |
| Swimming | 5 minutes. |
| A bike | 9 minutes |
| Aerobics | 13 minutes |
| Household chores | 21 minutes |
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