Diet 5
Diet 5 is indicated for patients with various liver diseases:
- in the recovery stage after acute hepatitis and cholecystitis;
- during the period of remission in chronic hepatitis;
- with cirrhosis of the liver without failure;
- with gallstone disease and chronic cholecystitis in remission.
It is helpful to note that diet 5 can be used to feed patients without gastrointestinal disease.
Diet number 5: goals and characteristics
Diet 5 is prescribed to ensure adequate nutrition in a liver-friendly regime. Diet table 5 contributes to the normal functioning of the liver and biliary tract.
Diet number 5 is characterized by a balanced content of proteins and carbohydrates against the background of a certain reduction in the consumption of fat (mainly animals). Foods containing cholesterol, purines, essential oils and oxalic acid are excluded from the diet, as well as fried foods or foods with a high content of nitrogenous extracts.
Diet table 5 consists of boiled, baked or stewed dishes. Only vegetables with a high coarse fiber content, as well as some types of meat, are subject to grinding. Eliminate browning and eating cold food.
Diet 5 has the following nutritional composition and calories:
- proteins - 90-100 g, of which 60% are animals;
- fats - 80-90g, of which 30% are vegetable;
- carbohydrates - 400-450 g, while sugar is not more than 70-80 g.
The daily amount of salt should not exceed 10 g. The amount of fluid consumed is about 1.5-2 liters per day. The calorie content of the daily diet is 2800-2900 kcal. If desired, you can include 25-40 g of sorbitol and xylitol in it.
Diet number 5 is prescribed to eat at least 5 times a day.
Diet table 5: principles of organization
When preparing the first courses, the use of broths and fries is excluded. Soups are prepared with vegetable broth and seasoned with cereals, pasta and vegetables.
Diet 5 excludes fresh and rich baked goods, as well as fried pies. Dried yesterday's bread, uncomfortable pastries, biscuits without cream are allowed.
Fatty meats and fish, offal, smoked meats, canned food are excluded from the diet. Low-fat varieties of meat, fish and poultry are boiled or baked whole or chopped.
Diet 5 includes only reduced fat dairy products. The number of boiled eggs or steamed omelets should not exceed one per day. Frying is prohibited.
Also, all legumes and mushrooms are excluded from the diet, while all types of cereals are allowed. From vegetables, spinach and sorrel, green onions and garlic, radishes and radishes, as well as all pickles and marinades are prohibited. The rest of the vegetables and fruits are recommended as part of diet 5.
From confectionery, honey, marshmallow, marmalade and marshmallows are allowed. You should exclude chocolate, creams, ice cream, as well as black coffee and cocoa. Also exclude margarine and animal fats. Butter and vegetable oil are added directly to prepared meals.
Diet 5 - menu
A sample diet 5 menu might look like this:
- first breakfast - oatmeal, cottage cheese, tea;
- second breakfast - a baked apple;
- lunch - vegetable soup with vegetable oil, boiled chicken, rice, dried fruit compote;
- afternoon tea - rosehip infusion;
- dinner - baked fish, mashed potatoes, cheesecake, tea;
- before going to bed - kefir.
Table varieties: diet 5a and diet 5 p
Diet 5a is a transitional option from diet 4 to diet 5. It differs from the main diet in the absence of mechanical irritation of the walls of the stomach and intestines. To this end, foods with a high content of plant fiber are excluded from the diet 5 menu, and all meat products are prepared in chopped form. The duration of diet 5a is 1.5-2 weeks, after which the patient is transferred to the diet table 5.
Diet 5 p exists in two versions and is prescribed to patients with acute pancreatitis and during periods of exacerbation of chronic pancreatitis. Food is taken fractionally, 6-8 times a day, 200-300 g at a time. All products are boiled or steamed and served in a mashed semi-liquid form warm. Typically, the average duration of a 5 p diet is three to seven days.
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