Gymnastics - Dictionary Of Medical Terms

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Gymnastics - Dictionary Of Medical Terms
Gymnastics - Dictionary Of Medical Terms

Video: Gymnastics - Dictionary Of Medical Terms

Video: Gymnastics - Dictionary Of Medical Terms
Video: 100+ Common Medical Terms All English Learners Should Know | Learn Medical Vocabulary 2024, November
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Gymnastics

Gymnastics (Greek gymnastike from gymnos - naked) is a system of physical exercises that includes various combinations of movements with regulated speed, pace and amplitude, as well as dosed muscle tension.

Types of gymnastics:

  • hygienic - aimed primarily at health-improving purposes, one of its most common forms is exercise;
  • morning hygienic gymnastics (synonym: exercise) - a set of physical exercises performed after waking up in the morning to increase the general tone of the body;
  • corrective - remedial gymnastics, designed to prevent further development or correct postural disorders or deformities of the musculoskeletal system;
  • curative - used as a preventive or curative measure; is the main form of physiotherapy exercises;
  • industrial - carried out during the working day in order to maintain health and increase the level of efficiency of students or workers.

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