Strip Plastic - Technique, Training, Lessons, Music, Benefits

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

strip of plastic

Plastic strip is a gentle, beautiful and very romantic dance. This dance is a curious mixture of classical dance, aerobics and gymnastic stretching. The lessons of this dance style are enchanting with their lightness and attractiveness. They resemble classes in oriental belly dancing or erotic dancing. Teaching strip plastic involves the development of plasticity, coordination and flexibility. The dance will relieve tension and stress, help to relax and relax after a hard day.

The benefits of strip plastic lessons

In this dance direction, there are several types. All types are united by feminine and plastic movements, sensuality and passion in every movement. The most famous types are strip latina, plastic, classic strip. Different types of dance have different physical activity and different tempo. Each person chooses the direction that best suits his character, personality and life priorities. Strip plastic training is carried out in special dance schools. Each teacher and each school has its own characteristics and teaching methods. Someone during the time pays more attention to technicality and choreography, and someone stretching. However, the lessons necessarily include warm-up, stretching and practicing movements to music. This dance helps to overcome your complexes,and regular practice will help you become desirable and more open. The dance movements allow you to lose weight and keep your body in great physical shape. During the dance, the muscles of the chest, arms, abs, buttocks are involved. In the classroom, teachers help to learn to move gracefully and erotically to the beat of the music.

Music for strip plastic

Strip plastic lessons are certainly accompanied by music. The music should create an extraordinary background for the study, in accordance with their nature. All movements in the performances create one smooth, continuous and sensual dance. Such natural feelings as desire, passion and love are very close to strip plastic and music. The most important thing is that the music is rhythmic, sensual enough and changes over the course of the sound. This type of dance does not have to be accompanied by fast music. Instrumental music and classics of relaxation will be especially relevant when performing movements on a pole.

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