Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Nutritional Yeast vs. Brewers Yeast | Dr.Berg 2024, November
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Brewer's yeast

The nutritional value Portion Brewer's yeast 100 g Amount per serving Calories 75 Calories from Fat 24.3 % Daily value * Total Fat 2.7 g 4% Cholesterol 0 mg 0% Sodium 55 mg 2% Potassium 24 mg 1% Total Carbohydrates 0 g 0% Dietary fiber 0 g 0% Proteins 12.7 g 25% Vitamin B6 20% Thiamin 47% Iron 1033% Calcium 3% Magnesium 9% Zinc 193% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Brewer's yeast
Brewer's yeast

Source: depositphotos.com How to burn 75 kcal?

Walking 19 minutes
Jogging 8 minutes
Swimming 6 minutes
A bike 11 minutes
Aerobics 15 minutes.
Household chores 25 minutes

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