Table of contents:
Video: Brewer's Yeast - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Brewer's yeast
The nutritional value |
---|
Portion Brewer's yeast 100 g |
Amount per serving |
Calories 75 Calories from Fat 24.3 |
% Daily value * |
Total Fat 2.7 g 4% |
Cholesterol 0 mg 0% |
Sodium 55 mg 2% |
Potassium 24 mg 1% |
Total Carbohydrates 0 g 0% |
Dietary fiber 0 g 0% |
Proteins 12.7 g 25% |
Vitamin B6 20% |
Thiamin 47% |
Iron 1033% |
Calcium 3% |
Magnesium 9% |
Zinc 193% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 75 kcal?
Walking | 19 minutes |
Jogging | 8 minutes |
Swimming | 6 minutes |
A bike | 11 minutes |
Aerobics | 15 minutes. |
Household chores | 25 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.
Recommended:
Brewer's Yeast - Reviews, Indications, Application
Brewer's yeast is a metabolic agent used for disorders of vitamin, mineral and protein-carbohydrate metabolism, diseases of the nervous system, dysbiosis and alcoholism, used in dermatology and cosmetology
Oregano - Useful Properties, Nutritional Value, Vitamins
Oregano is a herbal perennial plant belonging to the Lipoceae family
Schisandra - Calories, Useful Properties, Nutritional Value, Vitamins
Schisandra - calorie content is 11.1 kcal per 100 g. Proteins - 1 g, fats - 0 g, carbohydrates - 1.9 g
Lobster - Composition, Useful Properties, Harm, Nutritional Value, Vitamins
Lobster (aka lobster) from the order of decapod crayfish. Lobster meat contains many minerals, vitamins, but the richest in choline and vitamin B4
Sea Tongue - Calories, Useful Properties, Nutritional Value, Vitamins
Tongue of the sea - calorie content is 88 kcal per 100 g. Proteins - 10.3 g, fats - 5.2 g, carbohydrates - 0 g