Table of contents:
Video: Yeast - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Yeast
The nutritional value |
---|
Yeast Portion 100 g |
Amount per serving |
Calories 325 Calories from Fat 68.49 |
% Daily value * |
Total Fat 7.61g 12% |
Saturate fats 1 g 5% |
Polyunsaturated. fats 0.02 g |
Monounsaturated. fats 4.31 g |
Cholesterol 0 mg 0% |
Sodium 51 mg 2% |
Potassium 955 mg 27% |
Total Carbohydrates 41.22 g 14% |
Dietary fiber 26.9 g 108% |
Proteins 40.44 g 81% |
Vitamin B6 75% |
Vitamin B12 1% |
Niacin 201% |
Thiamin 733% |
Iron 12% |
Calcium 3% |
Magnesium 14% |
Phosphorus 64% |
Zinc 53% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 325 kcal?
Walking | 81 minutes |
Jogging | 36 minutes |
Swimming | 27 minutes |
A bike | 46 minutes |
Aerobics | 65 minutes |
Household chores | 108 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.
Recommended:
Oregano - Useful Properties, Nutritional Value, Vitamins
Oregano is a herbal perennial plant belonging to the Lipoceae family
Blueberries - Nutritional Value, Beneficial Properties, Use For Weight Loss
The calorie content of blueberries per 100 g of fresh berries is 44 kcal. This berry contains vitamins A, C and PP, vitamins of group B. It is also rich in pectins and phytoncides
Gainer Ultimate Muscle Juice Revolution 2600 - Calories, Beneficial Properties, Nutritional Value, Vitamins
Ultimate Muscle Juice Revolution 2600 Gainer - 385 kcal per 100 g. Protein - 21.1 g, Fat - 5.3 g, Carbohydrates - 64.2 g
McDonalds Cherry Pie - Calories, Beneficial Properties, Nutritional Value, Vitamins
McDonalds cherry pie - calories 226 kcal per 100 g. Proteins - 2.7 g, fats - 11 g, carbohydrates - 28 g
Pita Grik McDonalds - Calories, Beneficial Properties, Nutritional Value, Vitamins
Pita Grik Mc Donalds - calories 265 kcal per 100 g. Proteins - 13 g, fats - 13 g, carbohydrates - 23 g