- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Bun with jam
| The nutritional value |
|---|
| Portion Bun with jam 100 g |
| Amount per serving |
| Calories 312.89 Calories from Fat 66.96 |
| % Daily value * |
| Total Fat 7.44g 11% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 52.75g 18% |
| Dietary fiber 0 g 0% |
| Proteins 7.5 g 15% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 313 kcal?
| Walking | 78 minutes |
| Jogging | 35 minutes |
| Swimming | 26 minutes |
| A bike | 45 minutes |
| Aerobics | 63 minutes |
| Household chores | 104 minutes |
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