White Wine - Benefits, Properties, Calorie Content, Nutritional Value, Vitamins

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White Wine - Benefits, Properties, Calorie Content, Nutritional Value, Vitamins
White Wine - Benefits, Properties, Calorie Content, Nutritional Value, Vitamins

Video: White Wine - Benefits, Properties, Calorie Content, Nutritional Value, Vitamins

Video: White Wine - Benefits, Properties, Calorie Content, Nutritional Value, Vitamins
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White wine

White wine is an alcoholic beverage made from white, pink and red grapes. The main condition for making a drink is fermentation in the absence of grape skins. Its light shade is due precisely to the absence of grape skins, since the juice of the pulp of most varieties is practically colorless.

The nutritional value Portion White wine 100 g Amount per serving Calories 82 Calories from Fat 0 % Daily value * Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 71 mg 2% Total Carbohydrates 2.6 g 1% Sugar 0.96 g Dietary fiber 0 g 0% Proteins 0.07 g 0% Vitamin B6 3% Iron 2% Magnesium 3% Phosphorus 2% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

White wine
White wine

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Natural white wine has a multifaceted soft taste, rich refined aroma and a pleasant golden hue. A good drink leaves a pleasant aftertaste. Depending on the grape varieties used in the production, the taste of the drink reveals a special, unique bouquet. Due to the great variety of grape varieties and recipes for preparing this drink, there are many brands of white wines.

Useful properties of white wine

It is scientifically proven that drinking this alcoholic beverage in reasonable amounts is beneficial for health.

The benefits of white wine are due to the high content of useful minerals and salts, which are easily absorbed into the bloodstream. So, for example, if you drink food with this drink, iron in food will be absorbed much better.

The natural drink contains a large amount of microelements: calcium, manganese, iodine, titanium, phosphorus, cobalt, magnesium, potassium, manganese, etc. It is rich in essential oils, acids and vitamins (PP, C, B), which help to reduce pressure and provide tonic effect on the body.

The health benefits of white wine include:

  • It enhances appetite;
  • Contributes to the maintenance of normal gastric acidity and increases the secretion of gastric juice;
  • Expands blood vessels;
  • Restores metabolism in the body;
  • Supports the work of the heart muscle;
  • Strengthens the secretion of the endocrine glands;
  • Destroys microbes in the intestines and stomach;
  • Improves lung function;
  • Very useful for anemia;
White wine is a drink made from white, pink, and even red grapes
White wine is a drink made from white, pink, and even red grapes

Despite the fact that this drink contains antioxidants, they are much easier for the body to absorb than from red wine, as they are smaller.

When diluted, white wine has strong antibacterial properties. For example, if you dilute it with ordinary water, then in an hour the water will be considered disinfected.

The drink contains caffeic acid, which promotes the discharge of phlegm. Therefore, it is advised to use it for people suffering from diseases of the lungs and bronchi.

In addition, this drink has a prophylactic effect in such a disease inherent in the elderly as cataracts. This drink has a beneficial effect on the blood vessels of the brain, reducing the likelihood of developing Alzheimer's disease.

Natural white wine can improve memory and thinking. That is, we can say that the properties of white wine can be attributed to its nootropic effect. Thanks to this, this drink can serve as an excellent alternative to drugs such as Cavinton, Cinnarizine, Nootropil and Piracetam.

How many calories are in white wine?

This can be answered unequivocally - less than in red wine.

If we talk about dry white wine, it can generally be classified as a dietary wine. This drink is often included in the diet. Its calorie content is only 68 kcal. The calorie content of semi-dry wine is slightly higher and amounts to 78 kcal.

Contraindications to the use of white wine

Drinking white wine is contraindicated for:

  • diseases of the gastrointestinal tract;
  • colitis and pancreatitis, which result in increased acidity;
  • chronic cholecystitis.

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