Soybeans (sprouts)
| The nutritional value |
|---|
| Serving Soybeans (sprouts) 100 g |
| Amount per serving |
| Calories 141 Calories from Fat 60.3 |
| % Daily value * |
| Total Fat 6.7g 10% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 9.6g 3% |
| Dietary fiber 0 g 0% |
| Proteins 13.1 g 26% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 141 kcal?
| Walking | 35 minutes |
| Jogging | 16 minutes |
| Swimming | 12 minutes |
| A bike | 20 minutes. |
| Aerobics | 28 minutes |
| Household chores | 47 minutes |
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