Soybeans (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Soybeans (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Soybeans (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Soybeans (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Soybeans (sprouts) - Calorie Content, Useful Properties, Nutritional Value, Vitamins
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Soybeans (sprouts)

The nutritional value Serving Soybeans (sprouts) 100 g Amount per serving Calories 141 Calories from Fat 60.3 % Daily value * Total Fat 6.7g 10% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 9.6g 3% Dietary fiber 0 g 0% Proteins 13.1 g 26% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Soybeans (sprouts)
Soybeans (sprouts)

Source: depositphotos.com How to burn 141 kcal?

Walking 35 minutes
Jogging 16 minutes
Swimming 12 minutes
A bike 20 minutes.
Aerobics 28 minutes
Household chores 47 minutes

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