Wafers Yashkino "Gollandskie" Stuffed With Boiled Condensed Milk - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Wafers Yashkino "Gollandskie" Stuffed With Boiled Condensed Milk - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Wafers Yashkino "Gollandskie" Stuffed With Boiled Condensed Milk - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Wafers Yashkino "Gollandskie" Stuffed With Boiled Condensed Milk - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Wafers Yashkino "Dutch"

The nutritional value Portion Yashkino "Gollandskie" waffles stuffed with boiled condensed milk 100 g Amount per serving Calories 437 Calories from Fat 147.6 % Daily value * Total Fat 16.4g 25% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 65.3 g 22% Dietary fiber 0 g 0% Proteins 6.7 g 13% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Wafers Yashkino "Dutch"
Wafers Yashkino "Dutch"

Source: kampa.kg

How to burn 437 kcal?

Walking 109 minutes
Jogging 49 minutes
Swimming 36 minutes
A bike 62 minutes
Aerobics 87 minutes
Household chores 146 minutes

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