Yashkino Creamy Waffles - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Yashkino Creamy Waffles - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Yashkino Creamy Waffles - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Yashkino Creamy Waffles - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Yashkino Creamy Waffles - Calorie Content, Useful Properties, Nutritional Value, Vitamins
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Wafers Yashkino Creamy

The nutritional value Portion Yashkino Creamy Waffles 100 g Amount per serving Calories 530 Calories from Fat 261 % Daily value * Total Fat 29 g 45% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 62 g 21% Dietary fiber 0 g 0% Proteins 5.5 g 11% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Wafers Yashkino Creamy
Wafers Yashkino Creamy

Source: eda26.ru

How to burn 530 kcal?

Walking 133 minutes
Jogging 59 minutes
Swimming 44 minutes
A bike 76 minutes
Aerobics 106 minutes
Household chores 177 minutes

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