- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Wafers Yashkino Creamy
| The nutritional value |
|---|
| Portion Yashkino Creamy Waffles 100 g |
| Amount per serving |
| Calories 530 Calories from Fat 261 |
| % Daily value * |
| Total Fat 29 g 45% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 62 g 21% |
| Dietary fiber 0 g 0% |
| Proteins 5.5 g 11% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: eda26.ru
How to burn 530 kcal?
| Walking | 133 minutes |
| Jogging | 59 minutes |
| Swimming | 44 minutes |
| A bike | 76 minutes |
| Aerobics | 106 minutes |
| Household chores | 177 minutes |
Found a mistake in the text? Select it and press Ctrl + Enter.