- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Waffles Viennese Akulchev with whipped cream
| The nutritional value |
|---|
| Portion Viennese Akulchev waffles with whipped cream 100 g |
| Amount per serving |
| Calories 489 Calories from Fat 209.7 |
| % Daily value * |
| Total Fat 23.3g 36% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 50.5g 17% |
| Dietary fiber 0 g 0% |
| Proteins 4.8 g 10% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: online-bufet.ru
How to burn 489 kcal?
| Walking | 122 minutes |
| Jogging | 54 minutes |
| Swimming | 41 minutes |
| A bike | 70 minutes |
| Aerobics | 98 minutes |
| Household chores | 163 minutes |
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