Cheesecake with jam
The nutritional value |
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Portion Cheesecake with jam 100 g |
Amount per serving |
Calories 266.71 Calories from Fat 44.1 |
% Daily value * |
Total Fat 4.9g 8% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 44.04g 15% |
Dietary fiber 0 g 0% |
Proteins 5.82 g 12% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: md-food.info How to burn 267 kcal?
Walking | 67 minutes |
Jogging | 30 minutes. |
Swimming | 22 minutes |
A bike | 38 minutes |
Aerobics | 53 minutes |
Household chores | 89 minutes |
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