How to properly care for your oral cavity to keep your teeth healthy
It is recognized all over the world that disease prevention, including dental disease, is much cheaper and more effective than treatment. Prevention of dental problems consists in proper oral care and teeth cleaning.
How to brush your teeth properly?
Dentists recommend that you start brushing your teeth from the moment your child's first tooth appears. At first, it is the responsibility of the parents, over time, the children adopt the experience and begin to brush their teeth on their own. Over the years, brushing your teeth every day becomes a routine. However, not everyone knows how to do it correctly.
You need to brush your teeth 2 times a day: morning and evening. Brushing your teeth should be done with special tools such as a toothbrush and toothpaste or tooth powder (especially important for children). It is necessary to brush your teeth for at least two minutes, while the movements of the brush should be different in order to be able to penetrate into the most inaccessible areas between the teeth.
During the day, after each meal, you should rinse your mouth. For this, you can use special rinses and sprays. They will help not only remove food debris, but also eliminate unpleasant odors.
If food is stuck between your teeth, you can floss and rinse your mouth out.
Every six months it is necessary to visit a dentist for a preventive examination, as well as to remove tartar and plaque.
Modern means for cleaning teeth
Today, an electric toothbrush is becoming more and more popular. It allows you to brush your teeth much more efficiently than usual, as thanks to the electric drive, it makes several hundred cleaning movements per minute.
Almost all modern electric toothbrushes have replaceable heads, which allows you not to buy a new accessory every time, but simply replace the brush head. For example, the Oral Precision Clean EB 20 electronic toothbrush comes with two extra heads. Their design allows you to penetrate into the most inaccessible places and keep the oral cavity in perfect condition.
Oral B range
Oral B has been presenting its oral and dental health products for many years, delivering high quality and proven efficacy. It was this brand that first proposed replacing the stiff bristles on toothbrushes with round ones. This know-how has become the gold standard in dental cleaning, and the technology has been adopted by many brands, cementing the Oral B brand as the market leader in dental hygiene products.
Oral B's portfolio includes toothbrushes, toothpaste, mouthwash and breath freshening sprays, teeth whitening pastes, and electric toothbrushes and brush heads. There are toothbrushes, including electric ones, for children. They are equipped with smaller heads for smoother and more delicate cleaning.
The company also offers special devices for cleaning the interdental space: from dental floss to modern devices - irrigators. Irrigators are included with many electric toothbrushes.
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