Dried Goji Berries - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Dried Goji Berries - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Dried Goji Berries - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Goji Berries - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Dried Goji Berries - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Video: Goji Berry Benefits | How and Why I Eat Them 2024, November
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Dried goji berries

The nutritional value Portion Dried Goji Berries 100 g Amount per serving Calories 309 Calories from Fat 23.4 % Daily value * Total Fat 2.6 g 4% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 53.4g 18% Dietary fiber 0 g 0% Proteins 11.1 g 22% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Dried goji berries
Dried goji berries

Source: depositphotos.com How to burn 309 kcal?

Walking 77 minutes
Jogging 34 minutes
Swimming 26 minutes
A bike 44 minutes
Aerobics 62 minutes
Household chores 103 minutes

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