- Author Rachel Wainwright [email protected].
- Public 2023-12-15 07:39.
- Last modified 2025-11-02 20:14.
Hamburger bun
| The nutritional value |
|---|
| Portion Hamburger bun 100 g |
| Amount per serving |
| Calories 263.17 Calories from Fat 37.8 |
| % Daily value * |
| Total Fat 4.2 g 6% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 52.18g 17% |
| Dietary fiber 0 g 0% |
| Proteins 5.45 g 11% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 263 kcal?
| Walking | 66 minutes |
| Jogging | 29 minutes |
| Swimming | 22 minutes |
| A bike | 38 minutes |
| Aerobics | 53 minutes |
| Household chores | 88 minutes |
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