Sherbet with peanuts
| The nutritional value |
|---|
| Serving Sherbet with peanuts 100 g |
| Amount per serving |
| Calories 440 Calories from Fat 135 |
| % Daily value * |
| Total Fat 15 g 23% |
| Cholesterol 0 mg 0% |
| Sodium 0 mg 0% |
| Potassium 0 mg 0% |
| Total Carbohydrates 70 g 23% |
| Dietary fiber 0 g 0% |
| Proteins 7 g 14% |
| * Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 440 kcal?
| Walking | 110 minutes |
| Jogging | 49 minutes |
| Swimming | 37 minutes |
| A bike | 63 minutes |
| Aerobics | 88 minutes |
| Household chores | 147 minutes |
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