Oat flakes "Clear sun" with dried apricots
The nutritional value |
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Portion Oat flakes "Clear sun" with dried apricots 100 g |
Amount per serving |
Calories 300 Calories from Fat 40.5 |
% Daily value * |
Total Fat 4.5g 7% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 55 g 18% |
Dietary fiber 0 g 0% |
Proteins 10 g 20% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BZHU in the product
Source: irecommend.ru How to burn 300 kcal?
Walking | 75 minutes |
Jogging | 33 minutes |
Swimming | 25 minutes |
A bike | 43 minutes |
Aerobics | 60 minutes |
Household chores | 100 minutes |
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