Oat Flakes "Clear Sun" With Dried Apricots - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Oat Flakes "Clear Sun" With Dried Apricots - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Oat Flakes "Clear Sun" With Dried Apricots - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Oat Flakes "Clear Sun" With Dried Apricots - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Video: Apricot Vs Dried Apricot, which is better? health benefits, composition, calories 2024, December
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Oat flakes "Clear sun" with dried apricots

The nutritional value Portion Oat flakes "Clear sun" with dried apricots 100 g Amount per serving Calories 300 Calories from Fat 40.5 % Daily value * Total Fat 4.5g 7% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 55 g 18% Dietary fiber 0 g 0% Proteins 10 g 20% * Calculation for a daily diet of 2000 kcal

The ratio of BZHU in the product

Oat flakes "Clear sun" with dried apricots
Oat flakes "Clear sun" with dried apricots

Source: irecommend.ru How to burn 300 kcal?

Walking 75 minutes
Jogging 33 minutes
Swimming 25 minutes
A bike 43 minutes
Aerobics 60 minutes
Household chores 100 minutes

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