Kalina - Useful Properties, Reviews, Calorie Content

The ratio of BJU in the product

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Useful properties of viburnum and calorie content

People began to use the beneficial properties of viburnum for treatment in the XIV century.

With the onset of frost, the beneficial properties of viburnum become full. In addition, it is during this period that viburnum berries become sweet, aromatic and tasty. In terms of the content of vitamins, viburnum is not inferior to black currant and black chokeberry. Viburnum berries contain such useful substances as:

• Vitamin A, E, C;
• Organic acids;
• Antioxidants
• Sahara;
• Pectins;
• Carotene;
• Tannins;
• Phytoncides;
• Viburin.

The pectin substances present in the viburnum actively promote digestion, are able to restore the normal functioning of the entire gastrointestinal tract. The viburin substance gives the bitterness to the viburnum berries, and, thanks to this, the beneficial properties of the viburnum are presented by the ability to narrow the blood vessels.

There are many very useful minerals in viburnum berries:

• Sodium;
• Potassium;
• Calcium;
• Magnesium;
• Iron.

Numerous reviews of viburnum contain information about the beneficial properties of viburnum not only in berries, but also in the bark, flowers, seeds, leaves and branches of the plant. They contain the following elements:

• Glycosides;
• Resins;
• Ethers;
• Tannins.

The beneficial properties of viburnum contained in the branches and bark are excellent for all kinds of dermatitis and stop bleeding.

Viburnum seeds are useful because they contain a large amount of fatty oil. The beneficial properties of viburnum are in its flowers: they contain a lot of aromatic and mineral substances. It is this part of the plant that has a beneficial effect on the vocal cords, up to the restoration of the lost voice.

The bark, leaves and roots of viburnum are especially rich in tannins and resinous substances, organic acids and vitamin C. Substances in the viburnum bark have a powerful antispasmodic and analgesic effect, and also restore the state of the nervous system.

Thus, the most beneficial properties of viburnum determine the following therapeutic effect:

1. Immunostimulating;

2. Anti-inflammatory;

3. Choleretic;

4. Fortifying;

5. Astringent;

6. Diuretic.

Popular reviews of viburnum contain information that there is not a single disease in which the beneficial properties of viburnum would not have a therapeutic effect.

Nutritional value and calorie content of viburnum per 100 grams:

• Proteins - 0 g;
• Fat - 0 g;
• Carbohydrates - 7 g;
• The calorie content of viburnum is 26.3 kcal.

The low calorie content of viburnum makes it possible to use it when dieting and obesity.

Application of viburnum berries

The beneficial properties of viburnum, according to the population, are used by them all year round. Viburnum berries are harvested in winter and then consumed in various forms:

1. Fresh;

2. Frozen;

3. Pureed with sugar;

4. Dried.

Any type of processing does not allow the viburnum to lose its useful properties. The calorie content of viburnum, with any processing for the workpiece, remains at the same level, 26.3 kcal. However, during drying, the calorie content of viburnum decreases and is no more than 20 kcal.

It is recommended to pick viburnum berries after the onset of frost - then they will not be so bitter.

Along with the well-known beneficial properties of the viburnum berries, the reviews about the viburnum as the source of the main healing product - the bark are widely known. The viburnum in the bark has no calories, but it has a lot of useful properties of viburnum as a medicinal plant. Decoctions, tinctures, infusions are prepared from it and used for the following health disorders:

• Internal bleeding;
• Nervous disorders;
• Insomnia;
• Cold;
• Periodontal disease.

There are many positive reviews about viburnum, the bark of which is used to stop all types of bleeding. This property is actively used in gynecology, especially in the postpartum period. A decoction of viburnum berries is good for women with heavy menstruation. The useful property of viburnum to disinfect is used to treat various infectious processes: gargling, rinsing the mouth. Viburnum berries with honey are great for any colds: you can use it with tea or on your own. In addition, this remedy perfectly relieves cardiac edema.

In addition, viburnum berries help to cope with such ailments as:

1. Gastritis;

2. Hypertension;

3. Atherosclerosis;

4. Ulcer;

5. Cardiovascular diseases;

6. Diarrhea;

7. Dropsy.

Regular use of mashed viburnum berries with honey will make it possible to strengthen the heart muscle and prevent the development of atherosclerosis.

Infusions and decoctions of viburnum flowers treat the following diseases:

1. Inflammation of the appendages;

2. Scrofula;

3. Allergic dermatitis;

4. Angina, bronchitis, pneumonia.

Viburnum seeds are used to make a coffee substitute, the main properties of which are laxative and tonic. The beneficial properties of viburnum, according to patients' reviews, are highly effective for restoring normal sleep, calming, relieving stress and nervous overstrain.

Positive reviews about viburnum are also contained in cosmetology. Masks, tonics, lotions based on viburnum have the following properties:

• Tonic;
• Restorative;
• Anti-aging.

Contraindications and harm when using viburnum

Kalina, like any medicinal plant, has a number of contraindications. Reviews about viburnum and the beneficial properties of this plant indicate, among other things, the potential danger of its impact on the following categories of people:

1. Pregnant women;

2. Persons with increased blood clotting;

3. Thrombophlebitis;

4. Hypotension (low blood pressure);

5. Arthritis;

6. Gout;

7. Urolithiasis;

8. Increased acidity of the stomach.

This danger is due to the fact that the properties of viburnum are so pronounced that they can provoke dramatic changes in the state of a person with the listed health disorders. And this, in turn, can threaten the unpredictable behavior of the body and lead to an attack or deterioration of health.

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