Glazed Waffles Yashkino "with Nuts" - Calorie Content, Useful Properties, Nutritional Value, Vitamins

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Glazed Waffles Yashkino "with Nuts" - Calorie Content, Useful Properties, Nutritional Value, Vitamins
Glazed Waffles Yashkino "with Nuts" - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Glazed Waffles Yashkino "with Nuts" - Calorie Content, Useful Properties, Nutritional Value, Vitamins

Video: Glazed Waffles Yashkino
Video: Nuts Nutrition Value per 100 gms ( Protein ,Fat ,Carbs and Calories ) 2024, November
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Glazed waffles Yashkino "with nuts"

The nutritional value Portion Glazed waffles Yashkino "with nuts" 100 g Amount per serving Calories 510 Calories from Fat 279 % Daily value * Total Fat 31 g 48% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 54g 18% Dietary fiber 0 g 0% Proteins 6.5 g 13% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Glazed waffles Yashkino "with nuts"
Glazed waffles Yashkino "with nuts"

Source: eda26.ru

How to burn 510 kcal?

Walking 128 minutes
Jogging 57 minutes
Swimming 43 minutes
A bike 73 minutes
Aerobics 102 minutes
Household chores 170 minutes

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