Apple Bun - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Apple Bun - Calorie Content, Beneficial Properties, Nutritional Value, Vitamins

Video: Apple - Nutritional Facts | Calories, Carbohydrates, Fats, Proteins, Vitamins, Minerals & Benefits 2024, November

2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39

Bun with apple

The nutritional value Portion Apple bun 100 g Amount per serving Calories 220.36 Calories from Fat 31.05 % Daily value ^* Total Fat 3.45g 5% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrates 40.47 g 13% Dietary fiber 0 g 0% Proteins 5.05 g 10% * Calculation for a daily diet of 2000 kcal

The ratio of BJU in the product

Source: depositphotos.com How to burn 220 kcal?

Walking	55 minutes
Jogging	24 minutes
Swimming	18 minutes
A bike	31 minutes
Aerobics	44 minutes
Household chores	73 minutes

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