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Video: Dried Blueberries - Calorie Content, Useful Properties, Nutritional Value, Vitamins
2024 Author: Rachel Wainwright | [email protected]. Last modified: 2023-12-15 07:39
Dried blueberries
The nutritional value |
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Portion Dried Blueberries 100 g |
Amount per serving |
Calories 309 Calories from Fat 6.3 |
% Daily value * |
Total Fat 0.7 g 1% |
Cholesterol 0 mg 0% |
Sodium 0 mg 0% |
Potassium 0 mg 0% |
Total Carbohydrates 72.3 g 24% |
Dietary fiber 0 g 0% |
Proteins 0.9 g 2% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 309 kcal?
Walking | 77 minutes |
Jogging | 34 minutes |
Swimming | 26 minutes |
A bike | 44 minutes |
Aerobics | 62 minutes |
Household chores | 103 minutes |
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