Cabbage
The nutritional value |
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Portion Peking cabbage 100 g |
Amount per serving |
Calories 16 Calories from Fat 1.8 |
% Daily value * |
Total Fat 0.2 g 0% |
Cholesterol 0 mg 0% |
Sodium 9 mg 0% |
Potassium 238 mg 7% |
Total Carbohydrates 2.03 g 1% |
Sugar 1.41 g |
Dietary fiber 1.2 g 5% |
Proteins 1.2 g 2% |
Vitamin A 6% |
Vitamin B6 12% |
Vitamin C 45% |
Vitamin K 54% |
Niacin 2% |
Thiamine 3% |
Iron 2% |
Calcium 8% |
Magnesium 3% |
Phosphorus 3% |
Zinc 2% |
* Calculation for a daily diet of 2000 kcal |
The ratio of BJU in the product
Source: depositphotos.com How to burn 16 kcal?
Walking | 4 minutes |
Jogging | 2 minutes. |
Swimming | 1 min. |
A bike | 2 minutes. |
Aerobics | 3 min. |
Household chores | 5 minutes. |
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